5 Delicious Ways to Add Calcium to Your Diet

Oct. 18, 2015  |   Helen Anne Travis
A bowl of almonds on table
  1. Dark Leafy Greens

  2. Almonds

  3. Tofu

  4. Rice Milk

  5. Okra

About the author

Helen Anne Travis

Helen Anne Travis

Helen Anne Travis is a freelance travel, wellness and lifestyle writer for numerous publications and brands. Her work has taken her from the Arctic Circle to the cliffs of Malta. When she's not on the road, you can find Helen Anne exploring her hometown of Tampa.